Post partum Massage
Postpartum massage alleviates tightness in the shoulders, neck, and arms associated with the care and feeding of an infant, and can help with some breastfeeding challenges. It can also help reduce fatigue by helping the mother regain her vital energy.
Postpartum massage is good for many reasons and the benefits of it may be:
- It can assist in releasing the tension your body is holding from the birth.
- Guides the body back into realignment.
- It encourages pelvic and abdominal organs to return to their normal position.
- Aids the uterus in returning to its normal size.
A massage within the first week not only feels wonderful, it relieves sore muscles by releasing built up lactic acid. By focusing on the pelvic region and ribs, it supports and enhances the process of realigning your body to it’s pre-pregnancy state.
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