Post Partum Massage

Post- Partum massage is a specialized massage that addresses the physical and hormonal challenges that arise after delivery. There are many benefits to receiving Post- Partum massages ranging from alleviating the pain from sore muscles that are strained after birth, reducing swelling, encouraging the uterus to return to its normal position and size, assisting with Post- Partum depression by regulating hormones flooding the body after birth, assisting with milk production and improving sleep to name a few.  

Post- partum massage are also extremely beneficial for moms who have experienced Cesarean sections. This massage will help mom recover faster by assisting in strengthening muscles and improving blood flow; ultimately helping her regain her health and vitality.  

You can begin post-partum massage immediately upon returning from the hospital.  Usually, within the first five days after delivery. However, Caesarean section moms will want to avoid abdominal massage until their incisions have sufficiently healed. This is generally after four to six weeks. When mom is nurtured and revitalized, everyone benefits!